We offer Therapeutic Massage, Craniosacral Therapy, and Jaw (TMJ) Massage. Each service is customized to your needs and focuses on reducing tension, improving mobility, and supporting overall health. We often blend different modalities during treatments, and address the body as a whole. Please visit our services page for more information.

At Align Bodywork, we do not accept insurance, including MVA insurance. We do not coordinate claims, and all payment is the responsibility of the client.

Clients are welcome to submit their itemized receipts to their insurance carrier if they choose. Any reimbursement is determined solely by the insurance company.

Additional documentation, if requested, may be subject to an administration fee.

Cancelled or rescheduled appointments with more than 24 hours’ notice are not charged. Appointments cancelled within 24 hours, missed appointments, or no-shows are charged the full service fee. To cancel within 24 hours, please contact us by text or e-mail. Calls are welcome, though we request that if we are unable to answer you please leave a voicemail with your name, phone number, and reason for calling and please send an additional message via text or e-mail. Please assume we have not received and/or seen your message yet if there is no reply during our business hours.

Late arrivals will have sessions shortened to respect scheduled times. The full service fee still applies.

Our scheduling software allows you to opt-in for email and text reminders, but we recommend not relying on these notifications.

Our approach to therapeutic bodywork is the integration of massage techniques tailored to your specific concerns, goals, and body. It emphasizes gentle, targeted techniques that work with your muscles, fascia, and nervous system. Our therapeutic bodywork style also incorporates various modalities, so sessions are often different than Deep Pressure massages. Therapeutic Bodywork sessions are individualized to individual concerns, goals, body condition, and body response during treatment.

We also differentiate between Deep Pressure and Deep Tissue techniques at Align Bodywork. Working with deeper tissues does not always require, or feel like, heavy pressure. Deeper layers of the body can often be accessed through slower, more precise techniques that may or may not involve the application or sensation of deep pressure.

Deep pressure is not always necessary for lasting results and can sometimes increase tension, especially in sensitive areas such as the jaw, neck, or head. Individuals also vary in their perception of pressure and response to it. For example, an individual might feel lighter pressure techniques more intensely, or another individual may not feel like a technique is deep pressure at all despite heavier force used.

Align Bodywork prioritizes your comfort and open communication throughout each session to ensure that all techniques and pressure used are safe, effective, and supportive. While we incorporate methods such as deep tissue work or trigger point release, these techniques are applied based on our professional assessment, your tissue condition, and your comfort level.

We encourage you to let us know if you experience any pain or discomfort at any point during your session, so adjustments can be made. Our goal is always to work with your nervous system, not against it.

Please note that techniques and pressure may vary depending on your health history and individual needs. While we are always happy to decrease pressure or modify techniques, we may not be able to accommodate requests for deeper pressure. We balance your preferences with our professional judgment to provide a safe, effective, and comfortable experience.

All new client appointments are 90-minutes long. This duration includes intake, assessment and 60-75 minutes of hands-on work.

For established clients, we offer 60- or 90-minute appointments for all services. This duration includes assessment and treatment time.

For established clients with multiple areas of concern, we recommend a 90-minute session.

Align Bodywork is not accepting new clients under 18 years of age.

At this time we do not offer pregnancy or pre-natal massage.